A thoughtfully designed wellness experience — combining nature, nutrition, yoga, and personalized guidance from a BNYS doctor.
Guided by Dr. Nazma Sultana, BNYS
Small-group wellness experiences
Step away from the rush of everyday life and enter a space dedicated to reflection, renewal, and well-being. Ekam Tatva brings together the wisdom of nature, mindful movement, nourishing food, and holistic practices to help you restore balance and reconnect with yourself.
Small-group wellness experiences
Limited to 15 Participants
Ekam Tatva represents the essence of balance, harmony, and connection — a space designed for individuals to slow down, reconnect with nature, and focus on physical, mental, and emotional well-being through yoga, mindful practices, nutrition, and wellness education.
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A naturopathy and wellness professional dedicated to promoting healthier lifestyles through nutrition, yoga, and holistic health practices.
Personalized guidance rooted in evidence-informed naturopathy and clinical nutrition.
Integrating yoga and holistic health practices to support lasting wellness.
A thoughtfully designed wellness experience — combining nature, nutrition, yoga, and personalized guidance from a BNYS doctor.
Ready to begin your journey? Register Your Interest
A carefully designed small-group retreat experience created for individuals seeking relaxation, self-care, and a deeper connection with their health. Limited to approximately 15 participants.
A thoughtfully curated journey towards balance and well-being, reconnecting you with nature and a more conscious way of living.
Mindful walking experiences to encourage relaxation and mental rejuvenation.
Guided sessions to improve flexibility, body awareness, and relaxation.
Creative activities encouraging emotional expression and inner calm.
Wholesome food designed to support energy and mindful eating.
Ekam Tatva is designed for anyone looking to slow down, reconnect with nature, and build healthier, more mindful habits.
Individuals Seeking Stress Relief & A Lifestyle Reset
A space to pause, breathe, and step back from daily pressures.
Those Interested In Yoga & Natural Wellness
Guided practices designed for all experience levels.
Anyone Seeking Mindful Experiences In Nature
Reconnect with yourself, away from the everyday rush.
Not sure if this is for you? Reach out to us
Where participants reconnect with nature, nurture the body through mindful practices, and embrace a more conscious way of living.
"Every moment of care begins with a story of passion, peace, and purpose."
Note: Retreat schedules may vary depending on location, theme, and duration of each wellness experience.
We collaborate with organizations to create wellness programs that support health, productivity, and overall well-being.
Support employee health, productivity, and overall well-being.
Helping students develop healthy habits and mindful awareness.
Customized wellness experiences combining yoga, nutrition, and nature.
Custom-designed for your group
No hidden commitments
Guided by a BNYS doctorFind clear answers to common questions about our retreat, programs, and registration process so you feel fully prepared.
Yoga, mindful nature walks, nutrition sessions, art meditation, and wholesome food — a small-group experience focused on balance and renewal.
Dr. Nazma Sultana, BNYS, a naturopathy and wellness professional, along with supporting practitioners.
No — Ekam Tatva is a wellness and lifestyle experience, not a clinical treatment. For personalized health consultations, visit our Holistic Doctor Consultation page.
Fill out the "Register Your Interest" form below — we'll contact you directly with retreat dates, location, and pricing.
Only after your spot is confirmed with our team — no online payment is needed to register your interest.
Retreat dates and locations will be announced soon. Join our interest list to receive updates about upcoming wellness experiences.
